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Yoga Werft / Goldene Stunde "Im Goldbekhof"

Yoga Werft / Goldene Stunde "Im Goldbekhof"

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Our Services

Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.

Fitness Training

This partner does not currently offer any additional fitness services.
Section Fitness Training
There may be additional costs for use on site

Description

The Yoga Werft classes are located in the heart of Winterhude, in one of Hamburg's most popular neighborhoods, picturesquely situated in Goldbekhof, surrounded by artists' studios. In the immediate vicinity there are many small cafes, restaurants and stores, an area that invites you to take a relaxed stroll. The bus lines 17, 6 and 25 directly at Goldbekplatz will bring you almost to the door of the "Golden Hour".

The yoga room is 90 m² and offers enough space. There is a spacious entrance area, a kitchenette and two toilets. All yoga equipment is available.
In the yoga yard you will find yoga classes of different levels, the yoga style is "mixed ." You will experience intensely invigorating or meditative asana practice, gentle or strengthening flows, refreshing or restorative breathing techniques and of course lots of relaxation, depending on the level and class theme.

As a yoga beginner, you will be taught the basics step by step, so that you can build a good foundation for your further practice. The advanced courses with different topics are more in-depth.
The courses are completely free of competition. Everyone practices at his or her own level. The atmosphere is friendly, open and helpful.
My participants very much appreciate that they get tips and hints on how to modify the postures and exercises according to their own prerequisites or state of mind.

Classroom courses and online live streams are offered.

Current Information

Mobile corporate fitness.
No card show.
Wednesday 19.30 - 20.45
Hatha Yoga Flow
Level: Beginner with knowledge/ Intermediate

Thursday 18.00 - 19.15 h
Hatha Yoga Flow
Level: Beginner with knowledge / Intermediate

Thursday 19.30 - 21.00 hrs
Vinyasa Yoga Flow
Advanced
During the first two weeks of March.